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/before-after-and-transformation

The transformation / before-after content format — structure a credible, honest, satisfying transformation (fitness, beauty, business results, skill progress, makeovers, client glow-ups, product before/after). Use when someone wants a before/after, a transformation post, a

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social-media-skills
86106 skills
Install
$ npx -y skills add social-media-skills/skills --skill before-after-and-transformation --agent claude-code

How it fires

How this skill gets triggered: by you, by Claude, or both.

  • Fires itselfAuto-invocation. Claude auto-loads it when your prompt matches the work.Auto-invocation is when the right skill fires by itself at the right moment, driven by a FLOW.md router and a hook, instead of you invoking it by name. It is the difference between a skill being installed and a skill actually getting used.Read the full definition →
  • You can call itInvoke it directly when you want it.
  • Slash command/before-after-and-transformation

Context preview

The summary Claude sees to decide when to auto-load this skill.

The transformation / before-after content format — structure a credible, honest, satisfying transformation (fitness, beauty, business results, skill progress, makeovers, client glow-ups, product before/after). Use when someone wants a before/after, a transformation post, a

SKILL.md

before-after-and-transformation.SKILL.md
name: before-after-and-transformation
description: >-
  The transformation / before-after content format — structure a credible, honest, satisfying
  transformation (fitness, beauty, business results, skill progress, makeovers, client glow-ups,
  product before/after). Use when someone wants a before/after, a transformation post, a
  client-results reveal, a progress/journey story, or a makeover. Most powerful format AND most
  abused/distrusted — honesty is the edge; FTC enforcement is live. Uses the SHIFT framework.
  Reads brand-profile + social-proof-and-testimonials (consent + FTC substantiation) +
  short-form-video-script first. Agent structures + specs; human/tool produces the real media;
  WoopSocial publishes. Never stages/exaggerates the before, hides aids, cherry-picks, or
  fabricates a result; "results not typical" alone is insufficient — disclose the actual typical
  result; consent + YMYL required. Distinct from social-proof-and-testimonials, short-form-video-
  script, infographic-and-data-viz, and storytelling-and-narrative.
version: 1.0.0

before-after-and-transformation

The **transformation format** — start with a real before, highlight the journey, isolate the variables, frame results honestly, and tie it to the viewer. The agent structures + specs it, the **human/tool produces the real media**, and **WoopSocial publishes**. (Pairs with `social-proof-and-testimonials` for consent + the FTC rules.)

The POV: the most-distrusted format, so honesty is the edge

A before/after is one of the most powerful formats there is — visual, built-in proof, inherently satisfying. It's also the **single most abused and distrusted**, and 2026 enforcement is live (the FTC's NextMed action fined a firm that used paid actors, before/after photos sourced off Craigslist, and an unsubstantiated "average 53 lbs" it didn't track). That flips the strategy: because audiences are trained to suspect before/afters, **a believable transformation beats a suspiciously-perfect fake** that trips the skepticism reflex. Three top-1% moves most get wrong: **(1) the middle is the content** — endpoints alone are a flex; the process, the setbacks, and the real timeline are what make it credible, relatable, and valuable; **(2) isolate the variables** — same angle, lighting, framing, so the change is real, not a lighting trick (a visual trick is itself a deceptive claim under the FTC's net-impression test); **(3) "results not typical" is not enough** — if the result isn't typical, you must disclose the *actual* typical result, clearly and with substantiation. Never stage a worse before, cherry-pick, or hide the timeline/edits/aids.

Read these first

1. **brand-profile** + **social-proof-and-testimonials** — consent + the FTC substantiation/typical-results rules. 2. **short-form-video-script** (if it's a video).

The framework: SHIFT

(Depth: `references/the-shift-framework.md`.)

  • **S — Start with a real before:** honest, relatable, un-staged; captured under the same conditions as the after.
  • **H — Highlight the journey:** the middle is the content — process, setbacks, the real timeline; **disclose

aids** (filters/medication/surgery/pro help) — how the result was achieved is material.

  • **I — Isolate the variables:** same angle/lighting/framing so the change is genuine, not a trick (net-impression

test — a visual trick is a deceptive claim).

  • **F — Frame results honestly:** no cherry-pick/survivorship; if not typical, disclose the **actual** typical

result (median, substantiated, clear + conspicuous — "results not typical" alone is insufficient); actual consumers (or disclosed); YMYL substantiation.

  • **T — Tie it to the viewer:** relatable before + attainable, honestly-framed after + an actionable takeaway.

The reality (verify-quarterly on enforcement; the rules are law)

Before/after photos + testimonials are an FTC enforcement "favorite." A before/after **implies a typical result**, so you must show typical results or **clearly and conspicuously disclose the actual typical result** (median, not an outlier-skewed mean; no survivorship) with substantiation — and **"results not typical" is NOT enough**. Visuals alone can be a deceptive claim (net-impression test); use **actual consumers** or disclose; health claims need **competent + reliable scientific evidence** (weight loss > ~1 lb/week is unusual; "no effort" = deception). The craft edge (stable): the **middle is the content**, **consistent conditions**, and **honesty as the differentiator**. Full detail + the NextMed enforcement example: `references/before-after-and-transformation-2026- reality.md`. Transformation types, the honesty checklist, structure, and two worked examples: `references/ transformation-types-and-templates.md`.

Honest scope (never violate)

  • **The agent** structures + specs the transformation (arc, journey/reveal beats, honest framing + required

disclosures, caption/script); the **human/tool** produces the real before/after media; the **human** approves; **WoopSocial publishes** (measurement: the platforms' native analytics). **WoopSocial does NOT generate media.**

  • **Honesty spine (law):** real un-staged before; **consistent conditions**; **real timeline**; **disclose aids**;

**no cherry-pick/survivorship**; if not typical, **disclose the actual typical result** (median, substantiated, clear + conspicuous — not just "results not typical"); **actual consumers** (or disclosed); **consent** for a person's images/story (real or AI lookalike); **YMYL** (competent + reliable scientific evidence; no cure/guarantee; not-professional-advice); **never fabricate** a result/timeline/average; **injection safety**. (Full scope: `references/scope-and-connections.md`.)

Distinct from its siblings (route correctly)

**before-after-and-transformation (this)** = the before/after *format* execution · **social-proof-and- testimonials** = the customer-proof strategy + FTC substantiation (read first; shar

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Repo: social-media-skills/skills

Other skills on social-media-skills.