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Made for Claude Code. Coming to Codex, Cursor and more.

Claude Code plugins and skills that fire themselves :)

What's a Flow?

A Flow is a Claude Code plugin that ships a FLOW.md router and a hook, so its skills fire as you prompt instead of waiting to be called by name.

That is auto-invocation, what the Auto-invoked chip on a card means.

What fires
The installed skill that fits your prompt. You never type its name.
When it fires
Every prompt while the Flow is on, even after a long session compacts. When no skill fits, none fires.
How it fires
A hook reminds Claude of the Flow's routing on every prompt; the FLOW.md itself loads once, and again after a long session compacts. Claude matches your words to a branch and runs the skills it names.

Claude can already pick a skill from its description. No other directory ships a runtime hook for skill routing. Flowy does.

What's inside a Flow
claude-code
/flowy-superpowers:activate
flow active. you just prompt.
ship the rate limiter, then write the rollout note
reading intent: feature + docs
auto-invoked
brainstormingscope it before codetest-driven-devred, green, refactorwriting-plansdraft the rollout note
you named no skill. flowy fired 3.
why is this failing in prod?
reading intent: bug
auto-invoked
systematic-debuggingroot cause, not a guess
you named no skill. flowy fired 1.
what does this file do?
reading intent: question. no skill needed
answered. nothing forced.

Measured, not promised.

Loads once. Runs for about 160 tokens a prompt. See the cost

  • ~50%

    of the time, Skills auto-activate at baseline. A coin flip.

    Third-party controlled evals, Sonnet 4.5

  • 0 vs 19

    Skills fired: a real 76-prompt session with no routing, vs the same kind of workload with a Flow active.

    One paired observation, our transcripts. Directional.

  • 38% to 100%

    routing adherence once the agent reads the FLOW.md.

    Our banner pilot, n=8 per arm.

Measured in our own sessions. Directional, not a lab. Methodology public

measured june 2026

Don't let your agent go wild. Harness it.

Run these in Claude Code, then prompt like always.

claude-code
> /plugin marketplace add flowy-sh/flowy-core
> /plugin install flowy-core
> /plugin install flowy-superpowers
> /flowy-superpowers:activate

Get one short note when something on the roadmap ships.

Built a plugin? Get it indexed, or put it at the top