i-have-adhd
Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress…
A raccoon that digs through your Claude/ChatGPT chat history, pulls out the valuable artifacts, and files them into a local markdown "den" organized by project. Triggers on "/dig", "/den", "/sniff", "/feed", "/wash", "/nap", or natural language like "go dig through my chats",
Claude Code
$ npx -y skills add mihkarp/trash-panda --skill trash-panda --agent claude-code
Codex
$ npx skills add mihkarp/trash-panda --skill trash-panda -a codex -y
Cursor
$ npx skills add mihkarp/trash-panda --skill trash-panda -a cursor -y
Gemini CLI
$ npx skills add mihkarp/trash-panda --skill trash-panda -a gemini-cli -y
GitHub Copilot
$ npx skills add mihkarp/trash-panda --skill trash-panda -a github-copilot -y
OpenCode
$ npx skills add mihkarp/trash-panda --skill trash-panda -a opencode -y
Windsurf
$ npx skills add mihkarp/trash-panda --skill trash-panda -a windsurf -y
name: trash-panda description: > A raccoon that digs through your Claude/ChatGPT chat history, pulls out the valuable artifacts, and files them into a local markdown "den" organized by project. Triggers on "/dig", "/den", "/sniff", "/feed", "/wash", "/nap", or natural language like "go dig through my chats", "what piled up", "drag the good stuff into my projects", "show me my den". Reads recent chats, extracts four artifact types (To Do's, Shiny, The Plan, Loot), routes each to a project file, dedupes, appends, links back to the source chat, and rebuilds the den index. ALWAYS use this skill for these commands — do not do it by hand.
He digs through your chats and drags the good stuff back to the den. The den is a plain `den/` folder of markdown — one file per project — that he appends to. He never overwrites your hand edits.
Commands: `/dig` (main), `/den`, `/sniff`, `/feed <chat>`, `/wash`, `/nap`.
---
1. Make sure `den/` exists. If not, create it with an empty `den/index.md`. 2. Read every `den/*.md` file. Build a list of:
3. Read the last-dig timestamp from the top of `den/index.md` (line format: `<!-- last_dig: YYYY-MM-DDTHH:MM:SSZ -->`). If absent, treat `last_dig` = 7 days ago.
recent_chats(n=20, sort_order="desc")
If `last_dig` is older than 3 days, page back with `before=` for full coverage. Only process chats updated AFTER `last_dig`.
For each chat, capture its URL so every artifact can link back: `https://claude.ai/chat/<id>` (or the ChatGPT URL when digging an export).
Scan each chat and pull out four types:
| Type | Signals in the text | |------|--------------------| | 📝 **To Do** | "need to", "next step", "send X", "write the…", "follow up", explicit next actions | | 💎 **Shiny** | "idea", "what if", "could try", "worth exploring" — a thought worth keeping | | 🗺️ **The Plan** | a decided approach, strategy, sequence of steps, "here's the plan", "we'll do X then Y" | | 📜 **Loot** | something actually produced — a draft, doc, CV, reading list, snippet, named output |
For each artifact determine:
Before keeping a candidate, compare against existing titles in the target project file. If a near-match already exists (>70% meaning overlap), skip it. The same Shiny must never land twice.
Render an interactive widget (`visualize:show_widget`) with:
Columns: artifact (title) · type badge · project · confidence · source link. Bottom button "Stash selected → den ↗" calls `sendPrompt()` with the approved list.
**Write nothing until the user approves.** If the haul is empty, say so plainly (*"dug around, nothing new worth keeping"*).
For each approved artifact, **append** to `den/<project>.md` under the right section (create the file from the template below if missing). Never overwrite existing content.
Line format per type:
## 📝 To Do's - [ ] <title> [↗](<source_url>) ## 💎 Shiny - <title> [↗](<source_url>) ## 🗺️ The Plan - <title> [↗](<source_url>) ## 📜 Loot - <title> — <1-line note> [↗](<source_url>)
New-project file template:
# <emoji> <Project Name> ## 📝 To Do's ## 💎 Shiny ## 🗺️ The Plan ## 📜 Loot
Regenerate `den/index.md`:
<!-- last_dig: <CURRENT_ISO_DATETIME> --> # 🦝 The Den Last haul: <N> scraps · <N> shiny · <N> plan · <N> loot | Project | Open To Do's | |---|---| | [<name>](<file>) | <count> |
Then report the haul in one line: *"last haul: 3 scraps · 1 shiny · 1 plan → den"*.
---
Read `den/index.md` and the project files. Show the dashboard: projects, open To Do counts, and the last-dig time. Don't read chats, don't write anything.
Run `/dig` Steps 1–5 but stop before writing. Show the haul, write nothing, don't stamp the dig.
Skip the "since last dig" window. Process only the chat the user points to, then run Steps 3–7 on it.
Re-read every project file, collapse exact and near-duplicate lines, drop empty sections, and rebuild `den/index.md`. Show a short "washed: removed N dupes" summary. Never delete a unique artifact.
Write `<!-- napping: true -->` to `den/index.md`. Skip scheduled/auto digs until the next manual `/dig`, which clears it.
---
**Keep:** explicit next actions, ideas with a concrete next step, a decided plan, a real produced artifact (Loot).
**Skip:** general musing with no action, things discussed but not intended, duplicates already in the den, low-level implementation detail (that's context, not an artifact), final phrasings of bios/captions (not actionable).
**Confidence:** *high* = clear next action or concrete idea, mentioned 2+ times · *mid* = mentioned once with intent · *low* = passing mention, flag for review.
---
user can move it by hand.
Your AI chats are full of buried treasure. Trash Panda digs it out. A tiny Claude / ChatGPT skill that rescues forgotten to-dos, ideas, plans and drafts from old AI chats into a local markdown den/. No SaaS. No account. No "memory layer."
Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress…
Set up the owner profile so a personal agent knows who it works for (first-run setup, \"get to know me\"), or distill colleague,…