obsidian
Gives your AI agent working knowledge of Obsidian, so it can read and write notes, build Bases database views and JSON Canvas mind maps, and turn web pages into clean Markdown for your vault.
6 skills51k
@kepanoProductivity
Plugin
i-have-adhd
A skill that shapes Claude Code's output for readers with ADHD: it leads with the next action, numbers multi-step work, restates state across turns, drops tangents, gives specific time estimates, and makes progress visible. Invoke it with /i-h.
Plugin Signal69/100Solid
maintained93
capable23
documented75
adopted100
Claude Code
> /plugin marketplace add ayghri/i-have-adhd> /plugin install i-have-adhd@i-have-adhd
Codex
$ npx skills add ayghri/i-have-adhd -a codex
Cursor
$ npx skills add ayghri/i-have-adhd -a cursor
Gemini CLI
$ npx skills add ayghri/i-have-adhd -a gemini-cli
GitHub Copilot
$ copilot plugin marketplace add ayghri/i-have-adhd$ copilot plugin install i-have-adhd@i-have-adhd
OpenCode
$ npx skills add ayghri/i-have-adhd -a opencode
Windsurf
$ npx skills add ayghri/i-have-adhd -a windsurf
Stats
60,773
Stars
3,553
Forks
Active
Maintenance
Python
Language
MIT
License
Last commit
Created
What's inside
README
ADHD-friendly outputs. No ADHD diagnosis needed!
🇬🇧 · 🇨🇳 · 🇪🇸 · 🇧🇷 · 🇯🇵 · 🇻🇳 · 🇰🇷 · 🇮🇷 · 🇹🇭 · 🇸🇦 · 🇫🇷
Install
Copy/paste into your CLI prompt:
Install the i-have-adhd skill/plugin from https://github.com/ayghri/i-have-adhd, refer to the repo's AGENTS.md for instructions.
Or 🔗 check the installation instructions.
What it does
A skill for your coding assistant that stops it from burying the answer. Action first. Steps numbered. No "Hope this helps!"
Kacper Rutkiewicz | AI Made Simple has made a good breakdown of an earlier version of the skill.
What changes
Before
Great question! Let me think about this. Your auth flow has a few moving pieces: the middleware, the token verification, and the cookie handling. Looking at
src/auth.ts, theverifyTokenfunction (around lines 42-58) seems to be using an olderjsonwebtokenAPI. One approach would be to update the package and rewrite that function. After making the change, you'd want to run the auth tests to confirm nothing breaks. By the way, you might also want to look at your dependency versions overall. Hope this helps! Let me know if you want to dig deeper.
After
Edit
src/auth.ts:42to update the token validation.
- Open
src/auth.ts- Replace
verifyToken(lines 42–58) with the snippet below- Run
npm test -- auth.spec.tsNext: paste the first failing line if any test fails.
The rules
10 rules. Full text in SKILL.md.
- Lead with the next action.
- Number multi-step tasks.
- End with one concrete next step.
- Suppress tangents.
- Restate state every turn.
- Specific time estimates (minutes, not "a bit").
- Make wins visible.
- Matter-of-fact errors.
- Cap lists to 5 items.
- No preamble. No recap. No closers.
Tune it
Fork, edit skills/i-have-adhd/SKILL.md, then swap your copy in:
claude plugin uninstall i-have-adhd # drop the upstream copy first:
claude plugin marketplace remove i-have-adhd # fork and upstream share both names
claude plugin marketplace add <your-username>/i-have-adhd
claude plugin install i-have-adhd@i-have-adhd
Restart your coding assistant, then re-invoke /i-have-adhd.
Credits
Loosely based on The Adult ADHD Tool Kit by J. Russell Ramsay and Anthony L. Rostain. Adapted for how an LLM should respond, not how a human should organize their day.
License
MIT.
Star ⭐ if it saved you one scroll past one "Great question!"
Stars on GitHub
Momentum
- stars in total
- 60.8k
File tree
Similar plugins.
See 12 i-have-adhd alternatives
@kepanopm-skills
Gives product managers step-by-step help with discovery, prioritization, strategy, launch and growth work, so they get structured outputs instead of loose text. Also includes skills for reviewing AI-built code before shipping.
72 skills42 commands+128k
@phuryntitanwings-distilly
Formerly: Colleague Skill / colleague-skill.
1 skill26k
@titanwingsopenwork
A plugin that lets Claude Code search and use the skills, MCP connections, and connected services available through the user's OpenWork organization. OpenWork is an open-source desktop app for macOS, Windows, and Linux where AI agents work on your own files.
1 skill1 command24k
@different-aiQuestions about i-have-adhd.
Install it with the command on its page. It includes i-have-adhd. Its skills do not fire on their own yet. Free and open source.
- What is i-have-adhd?
- ayghri/i-have-adhd is a plugin that ships skills and hooks to shape output for readers with ADHD. Its i-have-adhd skill leads with the next action, numbers multi-step work and suppresses tangents, so use it when you want answers that get to the point.
- How do I install i-have-adhd?
- Run these in Claude Code: /plugin marketplace add ayghri/i-have-adhd then /plugin install i-have-adhd@i-have-adhd. Then prompt normally.
- Does i-have-adhd auto-invoke its skills?
- Not yet. It is indexed on Flowy as a plain plugin.
- Is i-have-adhd free?
- Yes. Flowy is free and open source, with nothing gated. You can read every skill in full before you install.
- Which coding agents can use i-have-adhd's skills?
- i-have-adhd installs in Claude Code, and its skills also install in Codex, Cursor, Gemini CLI, GitHub Copilot, OpenCode and Windsurf with the skills CLI. Each skill's page has the install command. Flowy's auto-invocation, which fires a skill when your prompt matches, runs in Claude Code only.
Is this plugin yours?
Claim it with GitHubSubmit a pluginPromote it