Productivity
HotPlugin
i-have-adhd
A skill to stop your coding agent from burying the answer. ADHD-friendly output.
Plugin Signal72/100Solid
maintained99
capable23
documented75
adopted100
Install on Claude Code
> /plugin marketplace add ayghri/i-have-adhd> /plugin install i-have-adhd@i-have-adhd
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49,993
Stars
2,879
Forks
Active
Maintenance
Python
Language
MIT
License
2d ago
Last commit
4mo ago
Created
Repo: ayghri/i-have-adhd
What's inside
Hook(1 hook)
README
Install
Copy/paste into your CLI prompt:
Install the i-have-adhd skill/plugin from https://github.com/ayghri/i-have-adhd, refer to the repo's AGENTS.md for instructions.
Or 🔗 check the installation instructions.
What it does
A skill for your coding assistant that stops it from burying the answer. Action first. Steps numbered. No "Hope this helps!"
Kacper Rutkiewicz | AI Made Simple has made a good breakdown of an earlier version of the skill.
What changes
Before
Great question! Let me think about this. Your auth flow has a few moving pieces: the middleware, the token verification, and the cookie handling. Looking at
src/auth.ts, theverifyTokenfunction (around lines 42-58) seems to be using an olderjsonwebtokenAPI. One approach would be to update the package and rewrite that function. After making the change, you'd want to run the auth tests to confirm nothing breaks. By the way, you might also want to look at your dependency versions overall. Hope this helps! Let me know if you want to dig deeper.
After
Run
npm install jsonwebtoken@latest, then editsrc/auth.ts:42.
- Open
src/auth.ts- Replace
verifyToken(lines 42–58) with the snippet below- Run
npm test -- auth.spec.tsNext: paste the first failing line if any test fails.
The rules
10 rules. Full text in SKILL.md.
- Lead with the next action.
- Number multi-step tasks.
- End with one concrete next step.
- Suppress tangents.
- Restate state every turn.
- Specific time estimates (minutes, not "a bit").
- Make wins visible.
- Matter-of-fact errors.
- Cap lists to 5 items.
- No preamble. No recap. No closers.
Tune it
Fork, edit skills/i-have-adhd/SKILL.md, then swap your copy in:
claude plugin uninstall i-have-adhd # drop the upstream copy first:
claude plugin marketplace remove i-have-adhd # fork and upstream share both names
claude plugin marketplace add <your-username>/i-have-adhd
claude plugin install i-have-adhd@i-have-adhd
Restart your coding assistant, then re-invoke /i-have-adhd.
Credits
Loosely based on The Adult ADHD Tool Kit by J. Russell Ramsay and Anthony L. Rostain. Adapted for how an LLM should respond, not how a human should organize their day.
License
MIT.
Star ⭐ if it saved you one scroll past one "Great question!"
File tree
FAQ
i-have-adhd is a Claude Code plugin with 1 hand-picked skill for productivity work, indexed on Flowy. Install it with the command on its page. It includes i-have-adhd. Its skills do not fire on their own yet. Request auto-invocation to have Flowy route them as you prompt. Free and open source.
- What is i-have-adhd?
- A skill to stop your coding agent from burying the answer. ADHD-friendly output.
- How do I install i-have-adhd?
- Run these in Claude Code: /plugin marketplace add ayghri/i-have-adhd then /plugin install i-have-adhd@i-have-adhd. Then prompt normally.
- Does i-have-adhd auto-invoke its skills?
- Not yet. It is indexed on Flowy as a plain plugin. Request auto-invocation on its page and Flowy will route its skills for you as you prompt.
- Is i-have-adhd free?
- Yes. Flowy is free and open source, with nothing gated. You can read every skill in full before you install.
Is this plugin yours?
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