/mood-tracker

name: mood-tracker
description: A simple mood tracking skill that stores your daily mood and comments. Use this when the user wants to log their mood, track how they feel, or see their mood history.

Mood Tracker

Instructions

The `mood-tracker` skill helps you keep track of your daily emotional well-being. You can log your mood on a scale of 1 to 10 and add a short comment about how you're feeling.

Actions

1. Log Mood

When a user wants to log their mood, call the `run_js` tool with:

• **script name**: `index.html`
• **data**: A JSON string with:
• `action`: "log_mood"
• `score`: Number (1-10)
• `comment`: String (Optional)
• `date`: String. **IMPORTANT**: Identify the date for the entry.
• If user says "today", pass "today".
• If user says "yesterday", pass "yesterday".
• If user gives a specific date (e.g., "March 18"), format it as **YYYY-MM-DD** or pass the original date string.
• If no date is mentioned, default to "today".

2. Get Mood for a Specific Date

When a user asks what their mood was on a specific date, call the `run_js` tool with:

• **script name**: `index.html`
• **data**: A JSON string with:
• `action`: "get_mood"
• `date`: String (Identify the date from the user's request)

3. Get History / Show Dashboard

When a user wants to see their mood history ("last week", "past 10 days") or the dashboard, call the `run_js` tool with:

• **script name**: `index.html`
• **data**: A JSON string with:
• `action`: "get_history"
• `days`: Number (Optional, default 7. E.g., for "last week" use 7)
• `show_dashboard`: Boolean (Optional)

4. Plot Mood Trends (Line Chart)

When a user wants to visualize their mood trends with a chart (e.g., "Plot my mood for 7 days"), call the `run_js` tool with:

• **script name**: `index.html`
• **data**: A JSON string with:
• `action`: "get_history"
• `days`: Number (Optional, default 7)
• `show_dashboard`: `true`
• **TIP**: This will trigger the plotting view in the dashboard.

5. Analyze Trends and Patterns

When a user asks for an analysis of their mood (e.g., "Are there any trends?", "Am I feeling better?"), follow these steps: 1. Call `run_js` with `action: "get_history"` and an appropriate `days` count (e.g., 30 for a monthly analysis). 2. Once you receive the JSON history, analyze the scores and comments. 3. Provide a thoughtful response to the user covering:

• General trend (improving, declining, stable).
• Any clusters of particularly good or bad days.
• Themes or patterns found in the comments.

6. Delete Mood for a Specific Date

When a user wants to delete only a single day's entry (e.g., "Delete my mood for today"), call the `run_js` tool with:

• **script name**: `index.html`
• **data**: A JSON string with:
• `action`: "delete_mood"
• `date`: String (Identify the date)

7. Export Data (Backup)

When a user wants to backup or export their data, call the `run_js` tool with:

• **script name**: `index.html`
• **data**: A JSON string with:
• `action`: "export_data"

8. Wipe All Data

When a user wants to clear their entire mood history and start fresh, call the `run_js` tool with:

• **script name**: `index.html`
• **data**: A JSON string with:
• `action`: "wipe_data"

Sample Commands

You can use these samples to interact with the mood tracker:

• **Logging Mood:**
• "Log my mood as 8 today, feeling great!"
• "Set my mood yesterday as a 2"
• "Set my mood on March 18, 2026 as a 1"
• "I'm feeling like a 5 today, a bit tired."
• "Last Friday I felt like a 7."
• "Record a mood of 9 for me."

• **Viewing History:**
• "Show me my mood history."
• "Get my mood from last week."
• "How have I been feeling lately?"
• "Show my mood for the last 10 days."
• "Open the mood dashboard."
• "What was my mood on March 18?"
• "What was my mood yesterday?"

• **Analyzing Trends:**
• "Analyze my mood for the last 30 days — are there any patterns?"
• "Am I generally feeling better or worse over time?"
• "Are there any clusters of bad days in my history?"
• "What do my recent comments suggest about my well-being?"

• **Wiping & Deleting:**
• "Delete my mood for today."
• "Remove my mood log for yesterday."
• "Delete the entry for March 18."
• "Clear my mood history." (Use `wipe_data` for this)
• "Wipe my data." (Use `wipe_data` for this)

• **Charting Trends:**
• "Plot my mood for the last 7 days."
• "Show me a chart of my mood this month."
• "Visualize my scores for the past 14 days."
• "Graph my mood progress."

Rules

• **Privacy**: All data is stored locally on your device.
• **No Entry**: If no mood entry exists for a specific date requested, explicitly inform the user that no entry was found for that date.
• **Updates**: Logging a mood for a date that already has an entry will update that entry.
• **Dashboard**: The dashboard is only shown when you explicitly ask to see your history or the dashboard itself.