promptschat
Gives Claude Code access to the prompts.chat library, letting you search, retrieve and improve AI prompt templates, and find and install Agent Skills from its registry.
A writing skill for Claude, Cursor and Copilot that removes predictable AI writing patterns from prose while drafting, editing or reviewing text. Works with English and Chinese content.
Claude Code
$ npx -y skills add tomerose/stop-slop --agent claude-code
Codex
$ npx skills add tomerose/stop-slop -a codex
Cursor
$ npx skills add tomerose/stop-slop -a cursor
Gemini CLI
$ npx skills add tomerose/stop-slop -a gemini-cli
GitHub Copilot
$ npx skills add tomerose/stop-slop -a github-copilot
OpenCode
$ npx skills add tomerose/stop-slop -a opencode
Windsurf
$ npx skills add tomerose/stop-slop -a windsurf


让你的 AI 写出人话。 一个给 Claude/Cursor/Copilot 安装的写作技能——自动检测并消除 AI 写作的 41 种反模式。
你的 AI 写东西是不是经常这样:
"在当今快速变化的时代,我们需要拥抱不确定性,在挑战中寻找机遇。这不仅仅是技术问题,更是一个系统性挑战。让我们深入探讨..."
Stop Slop 一刀切掉这些 AI 味。安装后,Claude 自动用 5 维评分(直接性/节奏/信任/真实感/密度)检查每段文字,低于 35/50 打回重写。
"Here's the thing: building products is hard. Not because the technology is complex. Because people are complex. Let that sink in."
"Building products is hard. Technology is manageable. People aren't."
删掉了: 喉塞开场白 + 二元对立结构 + 强调把戏。三句话变三句,但每句都有骨头。
# 克隆到 skills 目录
git clone https://github.com/tomerose/stop-slop.git \
~/.claude/skills/stop-slop
重启 Claude Code,写作时自动激活。或手动调用:
/stop-slop
// .cursor/skills.json
{
"skills": ["stop-slop"]
}
每条文字按 1-10 打分:
| 维度 | 问题 |
|---|---|
| 直接性 | 在陈述还是在宣告? |
| 节奏 | 有变化还是像节拍器? |
| 信任 | 尊重读者智商吗? |
| 真实感 | 听起来像人吗? |
| 密度 | 还有可删的吗? |
低于 35/50 分:打回重写。
"Here's the thing:" "Let me be clear" "The truth is," → 砍掉,直接说
"Not because X. Because Y." → 直接说 Y
"navigate challenges" → "handle problems"
"deep dive" → "examine"
"game-changer" → "important"
全部。really just literally genuinely honestly simply → 删除
"the decision emerges" → 谁决定的?
"the data tells us" → 谁读的数据?
"The implications are significant" → 说出具体影响
references/AI 写作工具爆发 → 内容量爆炸 → 读者对 "AI 味" 的识别力在加速进化。
2026 年的读者能在 3 秒内嗅出 AI 写的文字——喉塞开场、二元对立、副词堆砌。Stop Slop 给你一个系统化的检测框架,不是"我觉得有 AI 味",而是5 维量化评分。
当前状态: 全球第一个系统化去 AI 味 Claude Skill。关键词 "stop AI slop" 月搜索量增长 400%+。
stop-slop/
├── SKILL.md # 技能定义(给 AI 读)
├── README.md # 本文件(给人读)
├── LICENSE # MIT
└── references/
├── phrases.md # 要删除的短语清单
├── structures.md # 要避免的结构模式
└── examples.md # 修改前后对比
免费。 这个 skill 永远免费开源。
如果需要:
→ 邮件 portelamicheli636@gmail.com
如果这个 skill 帮你省了改稿时间,请我喝杯咖啡 ☕
Made with ❤️ by MangoOS × 第三自习室 · 2026
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A writing skill for Claude, Cursor and Copilot that removes predictable AI writing patterns from prose while drafting, editing or reviewing text. Works with English and Chinese content. Install it with the command on its page. It includes stop-slop. Its skills do not fire on their own yet. Free and open source.
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