/soul-validate
Validate a SOUL.md file against community best practices and quality criteria
Claude Code
$ npx -y skills add jmagly/aiwg --skill soul-validate --agent claude-code
Codex
$ npx skills add jmagly/aiwg --skill soul-validate -a codex -y
Cursor
$ npx skills add jmagly/aiwg --skill soul-validate -a cursor -y
Gemini CLI
$ npx skills add jmagly/aiwg --skill soul-validate -a gemini-cli -y
GitHub Copilot
$ npx skills add jmagly/aiwg --skill soul-validate -a github-copilot -y
OpenCode
$ npx skills add jmagly/aiwg --skill soul-validate -a opencode -y
Windsurf
$ npx skills add jmagly/aiwg --skill soul-validate -a windsurf -y
SKILL.md
soul-validate.SKILL.mdnamespace: aiwg
name: soul-validate
platforms: [all]
description: Validate a SOUL.md file against community best practices and quality criteria
soul-validate
Validate a SOUL.md file against community best practices and quality criteria.
Triggers
Alternate expressions and non-obvious activations (primary phrases are matched automatically from the skill description):
- "soul score" → soul quality metrics
- "check the soul" → soul validation
Behavior
When triggered, this skill performs a comprehensive quality assessment of a SOUL.md file, checking for completeness, specificity, and effectiveness.
Validation Process
1. **Locate SOUL.md** — check `./SOUL.md`, `./.aiwg/SOUL.md`, or path from user 2. **Parse sections** — identify which recommended sections are present 3. **Assess each section** for quality criteria 4. **Report results** with specific, actionable feedback
Section Checklist
| Section | Required | Quality Criteria | |---------|----------|-----------------| | Who I Am | Yes | Specific background, not generic. Mentions concrete experience. | | Worldview | Yes | Beliefs specific enough to be falsifiable. Not platitudes. | | Opinions | Yes | Organized by domain. Each opinion could be disagreed with. | | Standards | Recommended | Concrete bar for completion. Names dangling threads this persona never leaves and how complete-vs-fast tension resolves. Not "I value quality." | | Vocabulary | Recommended | Actual terms with personal definitions, not categories. | | Boundaries | Recommended | Concrete refusals, not vague ethical statements. | | Current Focus | Optional | Active projects, current thinking. Dated or contextual. | | Influences | Optional | Specific people/works with what was taken from each. | | Tensions | Optional | Genuine contradictions — shows self-awareness. | | Pet Peeves | Optional | Specific triggers, not generic annoyances. | | Interests | Optional | Deep interests that inform cross-domain thinking. |
**Backwards compatibility**: Souls that predate the Standards section validate with a **warning**, not an error. Existing souls remain functional; `/soul-enhance` proposes Standards content. New souls created via `/soul-create` should populate the section.
Quality Tests
1. Prediction Test (Critical)
> "Could someone reading this SOUL.md predict the agent's takes on new, unstated topics?"
- **Pass**: Worldview + opinions are specific enough to interpolate
- **Fail**: Too vague — anyone could have these opinions
2. Specificity Test
Check for vague language patterns that weaken the soul:
| Vague (Fail) | Specific (Pass) | |-------------|-----------------| | "I have nuanced views on X" | "I think X is overrated because Y" | | "I value quality" | "I'll delay a release to fix a flaky test" | | "I aim for excellence" | "Done = no dangling threads, real fix not workaround" | | "I believe in completeness" | "I never ship a fix without a regression test for it" | | "I'm interested in technology" | "I've spent 10 years on distributed systems" | | "I believe in best practices" | "Most 'best practices' are cargo cult" |
Flag any sentence that could apply to anyone.
3. Context Budget Test
- Under 5K tokens (~3,750 words): Pass
- 5K-8K tokens: Warning — consider trimming
- Over 8K tokens: Fail — too large for context budget
4. Anti-Pattern Detection
Flag common anti-patterns:
| Anti-Pattern | Example | Fix | |-------------|---------|-----| | Generic positivity | "I'm passionate about helping" | Replace with specific beliefs | | Exhaustive rules | 50+ boundary statements | Reduce to 5-10 core boundaries | | No contradictions | Suspiciously coherent persona | Add 2-3 genuine tensions | | Category-level vocabulary | "technical terms" | List actual terms with definitions | | Missing opinions | Worldview without takes | Add domain-specific opinions |
5. Companion File Check
Check for recommended companion files:
| File | Purpose | Status | |------|---------|--------| | STYLE.md | Writing patterns | Check if exists | | examples/good-outputs.md | Calibration examples | Check if exists | | examples/bad-outputs.md | Anti-pattern examples | Check if exists |
Output Format
Soul Validation Report
=======================
File: ./SOUL.md (~2,847 tokens)
Section Completeness
---------------------
✓ Who I Am Present, specific
✓ Worldview Present, 4 falsifiable beliefs
✓ Opinions Present, organized by 3 domains
⚠ Standards Missing — what's this persona's bar for "done"? (warning, not error)
✓ Vocabulary Present, 12 terms defined
✗ Boundaries Missing — what will the agent refuse?
✓ Current Focus Present
✓ Influences Present, 5 named with takeaways
✗ Tensions Missing — what contradictions exist?
✓ Pet Peeves Present, 4 specific triggers
Quality Tests
--------------
✓ Prediction test Opinions are interpolatable
⚠ Specificity test 2 vague statements found:
Line 14: "I value clean code" → too generic, what specifically?
Line 31: "I have experience with many frameworks" → which ones?
✓ Context budget ~2,847 tokens (under 5K limit)
✓ Anti-patterns None detected
Companion Files
----------------
✗ STYLE.md Not found
✗ examples/good-outputs.md Not found
✗ examples/bad-outputs.md Not found
Score: 7/10
Recommendations
----------------
1. Add a Boundaries section — define 5-10 concrete refusals
2. Add a Tensions section — list 2-3 genuine contradictions
3. Fix vague statements on lines 14 and 31
4. Consider creating calibration examples (good-outputs.md)
5. Consider creating a STYLE.md companion for writing patterns
Run /soul-enhance to auto-improve these issues.Scoring
| Score | Meaning | |-------|---------| | 9-10 | Production-ready. Distinctive, interpolatable, well-bounded. | | 7-8 | Good foundation. Missing sections or minor vagueness. | | 5-6 | Needs work. M
Read more
namespace: aiwg name: soul-validate platforms: [all] description: Validate a SOUL.md file against community best practices and quality criteria
soul-validate
Validate a SOUL.md file against community best practices and quality criteria.
Triggers
Alternate expressions and non-obvious activations (primary phrases are matched automatically from the skill description):
- "soul score" → soul quality metrics
- "check the soul" → soul validation
Behavior
When triggered, this skill performs a comprehensive quality assessment of a SOUL.md file, checking for completeness, specificity, and effectiveness.
Validation Process
1. **Locate SOUL.md** — check `./SOUL.md`, `./.aiwg/SOUL.md`, or path from user 2. **Parse sections** — identify which recommended sections are present 3. **Assess each section** for quality criteria 4. **Report results** with specific, actionable feedback
Section Checklist
| Section | Required | Quality Criteria | |---------|----------|-----------------| | Who I Am | Yes | Specific background, not generic. Mentions concrete experience. | | Worldview | Yes | Beliefs specific enough to be falsifiable. Not platitudes. | | Opinions | Yes | Organized by domain. Each opinion could be disagreed with. | | Standards | Recommended | Concrete bar for completion. Names dangling threads this persona never leaves and how complete-vs-fast tension resolves. Not "I value quality." | | Vocabulary | Recommended | Actual terms with personal definitions, not categories. | | Boundaries | Recommended | Concrete refusals, not vague ethical statements. | | Current Focus | Optional | Active projects, current thinking. Dated or contextual. | | Influences | Optional | Specific people/works with what was taken from each. | | Tensions | Optional | Genuine contradictions — shows self-awareness. | | Pet Peeves | Optional | Specific triggers, not generic annoyances. | | Interests | Optional | Deep interests that inform cross-domain thinking. |
**Backwards compatibility**: Souls that predate the Standards section validate with a **warning**, not an error. Existing souls remain functional; `/soul-enhance` proposes Standards content. New souls created via `/soul-create` should populate the section.
Quality Tests
1. Prediction Test (Critical)
> "Could someone reading this SOUL.md predict the agent's takes on new, unstated topics?"
- **Pass**: Worldview + opinions are specific enough to interpolate
- **Fail**: Too vague — anyone could have these opinions
2. Specificity Test
Check for vague language patterns that weaken the soul:
| Vague (Fail) | Specific (Pass) | |-------------|-----------------| | "I have nuanced views on X" | "I think X is overrated because Y" | | "I value quality" | "I'll delay a release to fix a flaky test" | | "I aim for excellence" | "Done = no dangling threads, real fix not workaround" | | "I believe in completeness" | "I never ship a fix without a regression test for it" | | "I'm interested in technology" | "I've spent 10 years on distributed systems" | | "I believe in best practices" | "Most 'best practices' are cargo cult" |
Flag any sentence that could apply to anyone.
3. Context Budget Test
- Under 5K tokens (~3,750 words): Pass
- 5K-8K tokens: Warning — consider trimming
- Over 8K tokens: Fail — too large for context budget
4. Anti-Pattern Detection
Flag common anti-patterns:
| Anti-Pattern | Example | Fix | |-------------|---------|-----| | Generic positivity | "I'm passionate about helping" | Replace with specific beliefs | | Exhaustive rules | 50+ boundary statements | Reduce to 5-10 core boundaries | | No contradictions | Suspiciously coherent persona | Add 2-3 genuine tensions | | Category-level vocabulary | "technical terms" | List actual terms with definitions | | Missing opinions | Worldview without takes | Add domain-specific opinions |
5. Companion File Check
Check for recommended companion files:
| File | Purpose | Status | |------|---------|--------| | STYLE.md | Writing patterns | Check if exists | | examples/good-outputs.md | Calibration examples | Check if exists | | examples/bad-outputs.md | Anti-pattern examples | Check if exists |
Output Format
Soul Validation Report
=======================
File: ./SOUL.md (~2,847 tokens)
Section Completeness
---------------------
✓ Who I Am Present, specific
✓ Worldview Present, 4 falsifiable beliefs
✓ Opinions Present, organized by 3 domains
⚠ Standards Missing — what's this persona's bar for "done"? (warning, not error)
✓ Vocabulary Present, 12 terms defined
✗ Boundaries Missing — what will the agent refuse?
✓ Current Focus Present
✓ Influences Present, 5 named with takeaways
✗ Tensions Missing — what contradictions exist?
✓ Pet Peeves Present, 4 specific triggers
Quality Tests
--------------
✓ Prediction test Opinions are interpolatable
⚠ Specificity test 2 vague statements found:
Line 14: "I value clean code" → too generic, what specifically?
Line 31: "I have experience with many frameworks" → which ones?
✓ Context budget ~2,847 tokens (under 5K limit)
✓ Anti-patterns None detected
Companion Files
----------------
✗ STYLE.md Not found
✗ examples/good-outputs.md Not found
✗ examples/bad-outputs.md Not found
Score: 7/10
Recommendations
----------------
1. Add a Boundaries section — define 5-10 concrete refusals
2. Add a Tensions section — list 2-3 genuine contradictions
3. Fix vague statements on lines 14 and 31
4. Consider creating calibration examples (good-outputs.md)
5. Consider creating a STYLE.md companion for writing patterns
Run /soul-enhance to auto-improve these issues.Scoring
| Score | Meaning | |-------|---------| | 9-10 | Production-ready. Distinctive, interpolatable, well-bounded. | | 7-8 | Good foundation. Missing sections or minor vagueness. | | 5-6 | Needs work. M
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Questions about soul-validate.
- Which coding agents can use soul-validate?
- soul-validate installs in Claude Code, Codex, Cursor, Gemini CLI, GitHub Copilot, OpenCode and Windsurf with the skills CLI, using each agent's flag shown on this page. Flowy's auto-invocation, which fires a skill when your prompt matches, runs in Claude Code only.

