AnnualReports
Aggregate several hundred cybersecurity annual reports from CrowdStrike, Mandiant, IBM, Verizon, Microsoft, CISA, OWASP, Wiz,…
Real Chrome plus macOS Computer Use from inside the browser, real sessions; mandatory for visual deploy verification. USE WHEN verify deploy, confirm UI, screenshot verification, debug web, visual check, animation bug, console errors, JS errors, network traffic, HAR export,
Claude Code
$ npx -y skills add danielmiessler/lifeos --skill Interceptor --agent claude-code
Codex
$ npx skills add danielmiessler/lifeos --skill Interceptor -a codex -y
Cursor
$ npx skills add danielmiessler/lifeos --skill Interceptor -a cursor -y
Gemini CLI
$ npx skills add danielmiessler/lifeos --skill Interceptor -a gemini-cli -y
GitHub Copilot
$ npx skills add danielmiessler/lifeos --skill Interceptor -a github-copilot -y
OpenCode
$ npx skills add danielmiessler/lifeos --skill Interceptor -a opencode -y
Windsurf
$ npx skills add danielmiessler/lifeos --skill Interceptor -a windsurf -y
name: Interceptor
evals:
manual:
reason: "real-browser verification requires inspecting the requested page or native app state in its actual session"
falsifier: "the screenshot or inspected state fails to show the requested behavior, route, visual result, or browser-side evidence"
metadata:
short-description: "Drive real-browser and macOS UI through DOM/AX handles; verify deploys, debug pages, inspect traffic, and complete logins. Pixel-only work: ComputerUse."
description: Real Chrome plus macOS Computer Use from inside the browser, real sessions; mandatory for visual deploy verification. USE WHEN verify deploy, confirm UI, screenshot verification, debug web, visual check, animation bug, console errors, JS errors, network traffic, HAR export, blank-page debug, what is happening on the page, authenticated page, reproduce bug, drive native app. NOT FOR pixel-only GUI work (ComputerUse), crawling (BrightData), scraping.
version: 4.5.4**Contents:** Ideal State · Intent Routing · Data & Config · Gotchas · Examples
Drives the real Chrome test profile and native macOS apps through the `interceptor` CLI and guarded wrappers.
Before an intent runs, load its bundle: `bun "${CLAUDE_CONFIG_DIR:-$HOME/.claude}/LIFEOS/TOOLS/ContextLoad.ts" Interceptor load BUNDLE`
Follow every requirement it returns; guide paths are relative to the skill root. Reload after compaction or a source change. Any truncation warning means the load failed, even if the `END CONTEXTLOAD` marker survived.
`list` shows sections and bundles; `search "query"` searches the indexed source; a failed search proves nothing (broaden it or load `full`). If the loader fails, read `References/CompleteGuide.md` and the relevant intent directly; never proceed on a partial load.
| Task | Bundle | |---|---| | Browser reads, interaction, or screenshot verification | `verify` | | Motion, responsive behavior, or hidden-tab issues | `motion` | | Native macOS application operations | `native` | | Installation, platform troubleshooting, delegation, or a task no bundle fits or you are unsure of | `full` |
| Intent | Trigger | File | |---|---|---| | **LaunchTestProfile** | "test profile", "launch test profile", "isolated browser", "separate Chrome window", "start interceptor-test" | `Intents/LaunchTestProfile.md` | | **VerifyDeploy** | "verify deploy", "check deploy", "confirm deploy", "deploy verification" | `Intents/VerifyDeploy.md` | | **ScrubFlow** | "scrub flow", "record flow to video", "motion bug", "animation jank", "transition stutter", "flicker", "flow gallery", "catch motion a screenshot misses" | `Intents/ScrubFlow.md` | | **Reproduce** | "reproduce", "reproduce bug", "debug page", "check page", "blank screen" | `Intents/Reproduce.md` | | **ReadAndExtract** | "extract value", "read page", "pull a fact", "SPA state" | `Intents/ReadAndExtract.md` | | **DriveRichEditor** | "drive Canva", "drive Docs", "drive Slides", "rich editor", "scene", "scene graph", "canvas-rendered" | `Intents/DriveRichEditor.md` | | **OverrideXhr** | "override request", "request override", "force 500", "rewrite response", "mutate XHR" | `Intents/OverrideXhr.md` | | **ScreenshotForVlm** | "screenshot for VLM", "VLM screenshot", "agent screenshot", "WebP 1568" | `Intents/ScreenshotForVlm.md` | | **MultiPageCompare** | "compare pages", "multi-page compare", "facts across N pages", "designed by X vs Y" | `Intents/MultiPageCompare.md` | | **CaptureBackgroundedApp** | "screenshot of Brave / Signal / Mail / X", "capture backgrounded app", "capture occluded window" | `Intents/CaptureBackgroundedApp.md` | | **DriveBackgroundedApp** | "scroll Mail / type into TextEdit", "drive backgrounded app", "click without focus" | `Intents/DriveBackgroundedApp.md` | | **DispatchAppleEvent** | "open URL in Brave", "Apple Event", "intent dispatch", "named app open" | `Intents/DispatchAppleEvent.md` | | **ReadAxTree** | "AX tree", "accessibility tree", "what's in Cursor / Slack", "find a button in app" | `Intents/ReadAxTree.md` | | **TrustedInputGate** | "trusted input", "OS-level input", "isTrusted", "site rejects synthetic input", "HID-source state" | `Intents/TrustedInputGate.md` | | **VmLif
⛰️ LifeOS — The universal AI Harness designed to move you from Current to Ideal state in both life and work.
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