/reflect
Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit on an existing skill. Use when the user says reflect.
$ npx -y skills add cursor/plugins --skill reflect --agent claude-codeHow it fires
How this skill gets triggered: by you, by Claude, or both.
- Fires itselfAuto-invocation. Claude auto-loads it when your prompt matches the work.Auto-invocation is when the right skill fires by itself at the right moment, driven by a FLOW.md router and a hook, instead of you invoking it by name. It is the difference between a skill being installed and a skill actually getting used.Read the full definition →
- You can call itInvoke it directly when you want it.
- Slash command
/reflect
Context preview
The summary Claude sees to decide when to auto-load this skill.
Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit on an existing skill. Use when the user says reflect.
SKILL.md
reflect.SKILL.mdname: reflect
description: Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit on an existing skill. Use when the user says reflect.
disable-model-invocation: true
Reflect
Mine the current conversation for durable learnings, then route them into skill edits.
When to invoke
- The user said "reflect" or "/reflect".
- A complex task (5+ tool calls) just landed cleanly and the recipe is worth keeping.
- The agent hit dead ends, found the working path, and the path generalizes.
- The user corrected the agent's approach mid-task.
- A non-trivial workflow emerged that isn't captured anywhere.
Skip when the conversation is trivial, off-topic, or already covered by an existing skill the parent followed correctly. One-offs are not learnings.
Process
1. Locate the active transcript
The parent finds its own transcript file before fanning out. The system prompt names the active workspace's `agent-transcripts/` directory; use that path. Do not glob across `~/.cursor/projects/*/`. That crosses workspace boundaries and reads private chats from unrelated projects.
ls -t <agent-transcripts>/*.jsonl <agent-transcripts>/*/*.jsonl <agent-transcripts>/*/subagents/*.jsonl 2>/dev/null | head -10
Three transcript layouts: legacy flat (`<id>.jsonl`), current nested (`<id>/<id>.jsonl`), and subagent (`<parent>/subagents/<child>.jsonl`).
For each candidate, read the first JSONL line and check that `message.content[0].text` contains the conversation's opening user prompt. Take the matching path. If no path resolves, write a tight digest of the session and pass that instead.
2. Spawn three reviewers in parallel
One message, three `Task` calls, `subagent_type: generalPurpose`, explicit `model:` on each, agent mode (`readonly: false`). Reviewers need MCP access for context lookups (tickets, chat threads, observability traces referenced in the transcript); readonly strips MCPs. The prompt forbids file writes; the parent applies edits.
| Lens | `model` | Prompt template | |---|---|---| | Judgment | your configured reflect-judgment model (default `claude-fable-5-thinking-max`) | `references/judgment-reviewer.md` | | Tooling | your configured reflect-tooling model (default `gpt-5.6-sol-max`) | `references/tooling-reviewer.md` | | Divergent | your configured reflect-judgment model (default `claude-fable-5-thinking-max`) | `references/divergent-reviewer.md` |
Pass each template verbatim, substituting the transcript path or digest where marked. Reviewers return findings in the `Task` response body.
3. Synthesize
One `Task` call, `subagent_type: generalPurpose`, using your configured reflect-judgment model (default `claude-fable-5-thinking-max`), agent mode (`readonly: false`). The synthesizer's quality check includes spot-verifying citations, which can require MCP access; readonly strips MCPs. Use `references/synthesizer.md` verbatim, with each reviewer's full output inlined where marked. The synthesizer returns a structured Accepted / Rejected / Backlog list.
4. Structural enforcement check
Sanity-check the synthesizer's Accepted list. For any item that would be enforced more reliably by a lint rule, script, metadata flag, or runtime check, move it from Accepted to Backlog. The synthesizer already applies this criterion; this is a final pass before edits land. See the **encode-lessons-in-structure** principle skill.
5. Apply
Before applying any Accepted edit, present the synthesizer's full Accepted/Rejected/Backlog output to the user and wait for explicit approval. The user picks which subset to apply and may redirect routings. Skill changes affect every future agent in the org; do not auto-apply.
Backlog items file to whatever devex / backlog tracker your team uses automatically. Those are tracker submissions, not skill edits. Only the Accepted list waits for approval.
For each approved Accepted item, follow the Routing field exactly:
- Trivial existing-skill edit (a one-line bullet, a tightened sentence, a stale fact corrected): parent does directly.
- Substantive existing-skill edit (a new section, a new pattern table, more than ~10 lines): hand to Cursor's built-in `create-skill` skill and run its draft / test / iterate loop.
- `tune description: <skill path>` (the skill exists but didn't trigger when it should have): hand to `create-skill` and run its description-optimization loop.
- `new skill via create-skill: <kebab-name>`: hand creation to `create-skill`. Do not invent the shape ad hoc.
If your environment ships a SKILL.md validator, run it on every touched skill before declaring done. Skip this step if it doesn't.
6. Summarize for the user
Short list, no preamble:
- Edits applied: `<skill path>`. What changed, one line each.
- New skills created: `<skill path>`. One line each (rare).
- Backlog filed to the devex tracker: `<issue title>` (`<tags>`). One line each.
- Dropped: one line per rejected finding + reason from the synthesizer.
Read more
name: reflect description: Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit on an existing skill. Use when the user says reflect. disable-model-invocation: true
Reflect
Mine the current conversation for durable learnings, then route them into skill edits.
When to invoke
- The user said "reflect" or "/reflect".
- A complex task (5+ tool calls) just landed cleanly and the recipe is worth keeping.
- The agent hit dead ends, found the working path, and the path generalizes.
- The user corrected the agent's approach mid-task.
- A non-trivial workflow emerged that isn't captured anywhere.
Skip when the conversation is trivial, off-topic, or already covered by an existing skill the parent followed correctly. One-offs are not learnings.
Process
1. Locate the active transcript
The parent finds its own transcript file before fanning out. The system prompt names the active workspace's `agent-transcripts/` directory; use that path. Do not glob across `~/.cursor/projects/*/`. That crosses workspace boundaries and reads private chats from unrelated projects.
ls -t <agent-transcripts>/*.jsonl <agent-transcripts>/*/*.jsonl <agent-transcripts>/*/subagents/*.jsonl 2>/dev/null | head -10
Three transcript layouts: legacy flat (`<id>.jsonl`), current nested (`<id>/<id>.jsonl`), and subagent (`<parent>/subagents/<child>.jsonl`).
For each candidate, read the first JSONL line and check that `message.content[0].text` contains the conversation's opening user prompt. Take the matching path. If no path resolves, write a tight digest of the session and pass that instead.
2. Spawn three reviewers in parallel
One message, three `Task` calls, `subagent_type: generalPurpose`, explicit `model:` on each, agent mode (`readonly: false`). Reviewers need MCP access for context lookups (tickets, chat threads, observability traces referenced in the transcript); readonly strips MCPs. The prompt forbids file writes; the parent applies edits.
| Lens | `model` | Prompt template | |---|---|---| | Judgment | your configured reflect-judgment model (default `claude-fable-5-thinking-max`) | `references/judgment-reviewer.md` | | Tooling | your configured reflect-tooling model (default `gpt-5.6-sol-max`) | `references/tooling-reviewer.md` | | Divergent | your configured reflect-judgment model (default `claude-fable-5-thinking-max`) | `references/divergent-reviewer.md` |
Pass each template verbatim, substituting the transcript path or digest where marked. Reviewers return findings in the `Task` response body.
3. Synthesize
One `Task` call, `subagent_type: generalPurpose`, using your configured reflect-judgment model (default `claude-fable-5-thinking-max`), agent mode (`readonly: false`). The synthesizer's quality check includes spot-verifying citations, which can require MCP access; readonly strips MCPs. Use `references/synthesizer.md` verbatim, with each reviewer's full output inlined where marked. The synthesizer returns a structured Accepted / Rejected / Backlog list.
4. Structural enforcement check
Sanity-check the synthesizer's Accepted list. For any item that would be enforced more reliably by a lint rule, script, metadata flag, or runtime check, move it from Accepted to Backlog. The synthesizer already applies this criterion; this is a final pass before edits land. See the **encode-lessons-in-structure** principle skill.
5. Apply
Before applying any Accepted edit, present the synthesizer's full Accepted/Rejected/Backlog output to the user and wait for explicit approval. The user picks which subset to apply and may redirect routings. Skill changes affect every future agent in the org; do not auto-apply.
Backlog items file to whatever devex / backlog tracker your team uses automatically. Those are tracker submissions, not skill edits. Only the Accepted list waits for approval.
For each approved Accepted item, follow the Routing field exactly:
- Trivial existing-skill edit (a one-line bullet, a tightened sentence, a stale fact corrected): parent does directly.
- Substantive existing-skill edit (a new section, a new pattern table, more than ~10 lines): hand to Cursor's built-in `create-skill` skill and run its draft / test / iterate loop.
- `tune description: <skill path>` (the skill exists but didn't trigger when it should have): hand to `create-skill` and run its description-optimization loop.
- `new skill via create-skill: <kebab-name>`: hand creation to `create-skill`. Do not invent the shape ad hoc.
If your environment ships a SKILL.md validator, run it on every touched skill before declaring done. Skip this step if it doesn't.
6. Summarize for the user
Short list, no preamble:
- Edits applied: `<skill path>`. What changed, one line each.
- New skills created: `<skill path>`. One line each (rare).
- Backlog filed to the devex tracker: `<issue title>` (`<tags>`). One line each.
- Dropped: one line per rejected finding + reason from the synthesizer.
Official Cursor plugins for popular developer tools, frameworks, and SaaS products. Each plugin is a standalone directory at the repository root with its own .cursor-plugin/plugin.json manifest.
Repo: cursor/plugins
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Open skill - /continual-learning
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