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/weekly-reflection

Cross-domain pattern analysis with personal, professional, and project domain synthesis

From plugin
babysitter
1.9k200 skills3 agents21 commands1 MCP

Claude Code

$ npx -y skills add a5c-ai/babysitter --skill weekly-reflection --agent claude-code

SKILL.md

weekly-reflection.SKILL.md
name: cog-weekly-reflection
description: Cross-domain pattern analysis with personal, professional, and project domain synthesis
allowed-tools:
  - file-read
  - file-write
  - file-search
  - git-commit
graph:
  domains: [domain:software-engineering]
  skillAreas: [skill-area:agentic-loops, skill-area:orchestration-loop]
  workflows: [workflow:feature-development]
  topics: [topic:developer-experience]
  roles: [role:tech-lead, role:backend-engineer]
  • Identify patterns in personal domain (energy, mood, productivity)
  • Identify patterns in professional domain (skills, career, industry)
  • Identify patterns in project domain (velocity, blockers, progress)
  • Synthesize cross-domain connections
  • Generate actionable insights with confidence levels
  • Quality-gated reflection with iterative refinement

Tool Use Instructions

1. Use `file-read` to load entries from 01-daily, 02-personal, 03-professional, 04-projects 2. Use `file-search` to find related entries across sections 3. Analyze patterns within each domain independently 4. Synthesize cross-domain connections 5. Use `file-write` to create weekly check-in in 01-daily 6. Add cross-references to identified patterns 7. Use `git-commit` to commit reflection

Examples

{
  "vaultPath": "./cog-vault",
  "mode": "weekly-checkin",
  "userName": "Alex",
  "rolePack": "engineer",
  "targetQuality": 80
}
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Questions about weekly-reflection.

Which coding agents can use weekly-reflection?
weekly-reflection installs in Claude Code, Codex, Cursor, Gemini CLI, GitHub Copilot, OpenCode and Windsurf with the skills CLI, using each agent's flag shown on this page. Flowy's auto-invocation, which fires a skill when your prompt matches, runs in Claude Code only.