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Productivity
Skill

/meal-planner

Use this skill when the user wants to: - draft a weekly meal plan - turn a meal plan into a shopping list - figure out what to cook from existing constraints - simplify dinner on busy calendar days

BOOST
@chatprdchatprd@chatprd
From plugin
tradclaw
3318 skills
Install
$ npx -y skills add chatprd/tradclaw --skill meal-planner --agent claude-code

How it fires

How this skill gets triggered: by you, by Claude, or both.

  • Fires itselfAuto-invocation. Claude auto-loads it when your prompt matches the work.Auto-invocation is when the right skill fires by itself at the right moment, driven by a FLOW.md router and a hook, instead of you invoking it by name. It is the difference between a skill being installed and a skill actually getting used.Read the full definition →
  • You can call itInvoke it directly when you want it.
  • Slash command/meal-planner

Context preview

The summary Claude sees to decide when to auto-load this skill.

Use this skill when the user wants to: - draft a weekly meal plan - turn a meal plan into a shopping list - figure out what to cook from existing constraints - simplify dinner on busy calendar days

SKILL.md

meal-planner.SKILL.md

Meal Planner Skill

Use this skill when the user wants to:

  • draft a weekly meal plan
  • turn a meal plan into a shopping list
  • figure out what to cook from existing constraints
  • simplify dinner on busy calendar days

Goal

Help the household eat with less decision fatigue.

Workflow

1. Read the weekly schedule if relevant. 2. Notice which days need easy meals. 3. Draft a meal plan with realistic prep load. 4. Convert missing ingredients into a shopping list. 5. Prefer reusing ingredients across the week.

Inputs

Useful inputs include:

  • dietary preferences
  • kid-friendly constraints
  • pantry staples
  • number of meals needed
  • busy nights
  • leftovers preference

Rules

  • Prefer practical meals over aspirational ones.
  • Respect allergies and hard no’s.
  • On chaotic days, suggest simple dinners without shame.
  • Keep shopping lists grouped and easy to use.

Good outputs

  • week plan with 5 to 7 dinners
  • matching grocery list
  • fallback meal ideas for rough days
Read it on GitHub ↗
Ships withtradclaw

Tradclaw is an OpenClaw starter repo for home ops: family calendar briefs school email and message triage pickup and activity checks meal plans and shopping lists homework logging from photos home book inventory and recommendations helper payment reminders

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Stats
GitHub
331
Stars
35
Forks
Quiet
Maintenance
6mo ago
Last commit
6mo ago
Created
17h ago
Added

Repo: chatprd/tradclaw

In this plugin
8 skills
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Other skills on tradclaw.

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