# adhd-skills

A personal collection of Claude Code skills for managing life with ADHD — task management, knowledge capture, review rituals, and other executive function workflows, automated through Claude.

- Tier: Indexed (plain plugin)
- Category: Productivity
- Page: https://www.flowy.sh/listings/robotdisco-adhd-skills
- Source: https://github.com/RobotDisco/adhd-skills
- Price: free and open source

## Summary
adhd-skills is a Claude Code plugin with 4 hand-picked skills for productivity work, indexed on Flowy. Install it with the command on its page. It includes brain-process-notes, brain-weekly-review, gtd-review. Its skills do not fire on their own yet. Request auto-invocation to have Flowy route them as you prompt. Free and open source.

## Install (Claude Code)
```
npx -y skills add robotdisco/adhd-skills
```

## Skills
- brain-process-notes
- brain-weekly-review
- gtd-review
- gtd-triage

## FAQ

### What is adhd-skills?
A personal collection of Claude Code skills for managing life with ADHD — task management, knowledge capture, review rituals, and other executive function workflows, automated through Claude.

### How do I install adhd-skills?
Run these in Claude Code: npx -y skills add robotdisco/adhd-skills. Then prompt normally.

### Does adhd-skills auto-invoke its skills?
Not yet. It is indexed on Flowy as a plain plugin. Request auto-invocation on its page and Flowy will route its skills for you as you prompt.

### Is adhd-skills free?
Yes. Flowy is free and open source, with nothing gated. You can read every skill in full before you install.