# workout-gate

Your AI works hard, so should you. A Claude Code and Codex hook that blocks your prompt until you work out — push-ups or squats, counted live via webcam. When a challenge fires you pick your pain (say 6 push-ups or 9 squats).

- Tier: Indexed (plain plugin)
- Category: Entertainment
- Page: https://www.flowy.sh/listings/botchetdig-workout-gate
- Source: https://github.com/BotchetDig/workout-gate
- Price: free and open source

## Summary
workout-gate is a Claude Code plugin, indexed on Flowy in the Entertainment category. Install it with the command on its page. Free and open source.

## Install (Claude Code)
```
/plugin marketplace add BotchetDig/workout-gate
/plugin install workout-gate@workout-gate
```

## FAQ

### What is workout-gate?
Your AI works hard, so should you. A Claude Code and Codex hook that blocks your prompt until you work out — push-ups or squats, counted live via webcam. When a challenge fires you pick your pain (say 6 push-ups or 9 squats).

### How do I install workout-gate?
Run these in Claude Code: /plugin marketplace add BotchetDig/workout-gate then /plugin install workout-gate@workout-gate. Then prompt normally.

### Is workout-gate free?
Yes. Flowy is free and open source, with nothing gated.